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Okay today I want to share with you one simple exercise that will help you overcome your fear of approach anxiety. This confidence building exercise is to be done several times a day. In several weeks I can assure you much of your approach anxiety will disappear and your confidence level will be high.

So what is this magic exercise?

Say “Hi” to total strangers.

It’s that simple – all you need to do is to approach women that are decent looking in the gym, at the market or on the street and simply say “Hi”.

For example when I was building up my confidence I would walk into a tanning salon when I got out of the gym and ask one of the girls what my tanning options were. For some reason tanning salons tend to employ cute young women. What better way than to strike up small conversation?

That’s what my confidence building technique was. I would walk into whatever store approach the best looking girl and simple ask a question. Even though I could have easily done it myself I used that opportunity to approach.

In the beginning I didn’t try to pick up at all. I was still refining my skills and I recommend you do the same. Don’t try to pick up right away! You goal is to simply approach as many women as possible say hello and make a graceful exit.

THAT IS ALL!!

Do that enough times and your confidence will soon begin to soar. For more techniques on confidence building and inner game techniques click the link and get started.

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